Perfectionism therapists in Wetaskiwin, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Wetaskiwin. We encourage you to review each profile to find your best match.
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Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, AB Alberta
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.
24 Years Experience
Online in Wetaskiwin, AB Alberta
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.
2 Years Experience
Online in Wetaskiwin, AB Alberta
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Wetaskiwin, AB Alberta
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Wetaskiwin, AB Alberta (Online Only)
Perfectionism therapists in Wetaskiwin, Alberta, Canada Statistics
Perfectionism therapists in Wetaskiwin, Alberta, Canada average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (80%), Cognitive Behavioral Therapy (CBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
8 Years Experience
Average cost per session
$174
Accept insurance
90%
Offer sliding scale
70%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Internal Family Systems (IFS) |
| 70% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Existential / Humanistic Therapy |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
Ages Served
| 90% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 35% | Jewish |
| 30% | Persons with Disabilities |
| 30% | Christian |