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Perfectionism therapists in Wetaskiwin, AB, CA

We are proud to feature top rated Perfectionism therapists in Wetaskiwin. We encourage you to review each profile to find your best match.
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Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Perfectionism

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.  
1 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, AB
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Perfectionism

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.  
2 Years Experience
Online in Wetaskiwin, AB
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Perfectionism

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
Online in Wetaskiwin, AB
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 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Perfectionism

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Wetaskiwin, AB (Online Only)
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Wetaskiwin, AB (Online Only)

Perfectionism therapists in Wetaskiwin, Alberta, Canada Statistics

Perfectionism therapists in Wetaskiwin, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).

Average years in practice

7 Years Experience

Average cost per session

$171

Accept insurance

89%

Offer sliding scale

61%

Gender ID

89% Female
11% Male

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
72% Internal Family Systems (IFS)
67% Solution-Focused Brief Therapy (SFBT)
61% Existential / Humanistic Therapy
61% Dialectical Behavior Therapy (DBT)
56% Person-Centered Therapy (Rogerian)
50% Somatic Therapy

Ages Served

100% Adult
78% Young Adult
56% Senior
50% Teen
6% Children

Client Focus

61% Women
44% Men
33% Christian
33% Persons with Disabilities
28% Asian

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