Anxiety therapists in Whitecourt, AB
Browse Anxiety therapists in Whitecourt, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Anxiety, fear and worry can take over our daily lives, preventing us from living to our highest potential. If you are struggling with anxiety or fear, either generalized or from situational circumstances you are dealing with, we can work together to help you manage using a modality that works for you. Reach out for a free 15 minute consult to see if we are a fit, as that is an important piece in counselling. If you don't feel we would be a match, I can help you find someone who is.
3 Years Experience
Online in Whitecourt, AB
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
Online in Whitecourt, AB
Anxiety
Kevin Jones
Psychologist, MACP
My approach to treating anxiety and fears begins with creating a safe, calm, and non-judgmental space where clients can explore what they’re experiencing at their own pace. I focus on helping individuals understand the root causes of their anxiety—whether it’s stress, past experiences, patterns of thinking, or overwhelming life demands—while teaching practical tools to manage symptoms in the moment. Using evidence-based strategies such as cognitive-behavioural techniques, grounding skills, and gradual exposure, I support clients in reducing avoidance, increasing confidence, and building a sense of control in their daily lives. My goal is to empower clients with long-term strategies that help them navigate uncertainty, develop resilience, and feel more capable and grounded in the face of their fears.
7 Years Experience
Online in Whitecourt, AB
Anxiety
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.
9 Years Experience
Online in Whitecourt, AB (Online Only)
Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with anxiety? Fear? Is anxiety/fear getting in the way of having the kind of life that you want? Does it prevent you from having the kind of relationship you want/need? Does it keep you from being able to communicate? Is it difficult to attain your goals? (Or make any?) do you have trouble sleeping at night? Do you use food to comfort and escape?
I strongly believe in the power of therapy to help you work through your anxiety and/or fear which can just be symptoms of an underlying root negative belief that may be holding you hostage. I look forward to working with you to permanently free you from what is preventing you from living a life free of anxiety and/or fear.
32 Years Experience
Online in Whitecourt, AB
Anxiety therapists in Whitecourt, AB Statistics
Anxiety therapists in Whitecourt, AB average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (52%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |