Depression therapists in Whitecourt, AB
Browse Depression therapists in Whitecourt, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you feeling persistently sad, emotionally drained, or unlike yourself? You may be struggling with low motivation, loss of interest in things you once enjoyed, difficulty concentrating, changes in sleep or energy, or feeling overwhelmed by everyday responsibilities. Depression can affect many areas of life, including relationships, work, confidence, and your ability to feel connected and engaged.
I specialize in supporting individuals experiencing depression and related emotional challenges. Therapy provides a compassionate, non-judgmental space to better understand what you’re experiencing, explore contributing factors, and develop practical strategies to support your emotional well-being.
My approach integrates traditional talk therapy with specialized neuroscience-informed and mind-body based therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
I offer in-person therapy in London and Grand Bend, Ontario, as well as secure virtual therapy for clients throughout Ontario. Whether you prefer meeting face-to-face or from the comfort and privacy of your own space, therapy is tailored to your individual needs and goals.
You don’t have to face these challenges on your own. Support is available, and I welcome the opportunity to help you explore what may be helpful for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
Online in Whitecourt, AB
Depression
Kevin Jones
Psychologist, MACP
My approach to treating depression focuses on understanding each client’s unique experience while creating a supportive, compassionate space for healing. I help clients explore the factors contributing to their low mood—such as stress, negative thinking patterns, past experiences, or feelings of disconnection—while teaching practical, evidence-based strategies to improve daily functioning and emotional well-being. Using a blend of cognitive-behavioural techniques, behavioural activation, and strengths-based work, I support clients in rebuilding motivation, increasing self-compassion, and reconnecting with what brings them meaning. My goal is to help individuals feel heard, empowered, and equipped with tools that foster hope and sustainable change.
7 Years Experience
Online in Whitecourt, AB
Depression
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself feeling unmotivated, no longer interested in your usual hobbies and activities, or often sad or teary? Let's work together to identify the causes, triggers, and coping methods that make your depression uniquely yours.
9 Years Experience
Online in Whitecourt, AB (Online Only)
Depression
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with depression? Is it interfering with the life you desire? Does it prevent you from having the relationships you need? Has it taken away your joy? Are you finding it difficult to achieve your goals, or even set them?
I strongly believe in the power of therapy to help you work through depression, which can stem from underlying negative beliefs that may be holding you back.
Depression often stems from significant stress, overwhelming the brain's ability to produce and replenish "feel-good" chemicals like dopamine and serotonin. While medication can sometimes help, depression is frequently a symptom of unresolved underlying stress. Identifying and addressing the root cause(s) of stress can reduce the burden on the brain, restoring the balance of these essential chemicals. Sometimes, depression can be caused by leaky gut syndrome, and there are effective ways to address that as well.
Don't let depression control your life. I am here to help you overcome the obstacles preventing you from living a fulfilling life, free from the debilitating effects of depression. It's time to rediscover joy and reclaim your life!
32 Years Experience
Online in Whitecourt, AB
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
Online in Whitecourt, AB
Depression therapists in Whitecourt, AB Statistics
Depression therapists in Whitecourt, AB average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (54%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 62% | Senior |
| 58% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 35% | Christian |
| 34% | Persons with Disabilities |