Stress therapists in Whitecourt, Alberta AB, Canada CA

We are proud to feature top rated Stress therapists in Whitecourt, Alberta, Canada. We encourage you to review each profile to find your best match.
View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Forouz Salari, registered social worker
Stress

Forouz Salari

Registered Social Worker, MA, MSW, RSW
You try to do it all, juggle it all and it's getting harder & more overwhelming to keep up! The increasing chronic stress in your work life (sometimes because of vicarious trauma, compassion fatigue, ethical / spiritual pain), academic studies, personal life and relationships, begins to affect your physical and mental health, overall wellbeing, and capacity to actively engage in your life - it leads to Burnout. Let's work together to: Learn effective ways of managing your stress and its overall impact on your wellbeing and your life. Explore new and effective boundaries in your work, life and relationships that can help you experience more balance and fulfillment in a sustainable way.  
Email View Call Now
9 Years Experience
Online in Whitecourt, Alberta (Online Only)
Beverly Hills, California therapist: Karen Queller, art therapist
Stress

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.  
Email View Call Now
5 Years Experience
Online in Whitecourt, Alberta
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Stress

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
Email View Call Now
2 Years Experience
Online in Whitecourt, Alberta
Edmonton, Alberta therapist: Jorgelina Gill, counselor/therapist
Stress

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
Stress can be the cause of many problems in our daily life, relationship issues, workplace-related issues, health illness-related issues. Learning what is causing the stress and how to cope with it, is the best approach to resolve it.  
Email View Call Now
21 Years Experience
Online in Whitecourt, Alberta
Toronto, Ontario therapist: Sehr Athar, registered social worker
Stress

Sehr Athar

Registered Social Worker, MSW, RSW
Stress is the body's physiological response to adversity. We all experience stress in our lives from time to time, whether that is relationship stress, job stress, racial stress/trauma. We will spend some time understanding how stress shows up for you in the mind and the body. We'll talk about your body's acute stress response, aka "fight, flight, or freeze" response, and engage in practices during session, that bring the body back to its window of tolerance. We'll develop a plan together that includes regular activities and practices to reduce stress in your life and engage your parasympathetic nervous system response (rest and digest).  
Email View Call Now
5 Years Experience
Online in Whitecourt, Alberta
Online therapists in Canada