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Sleep Disorder therapists in Casas Adobes, AZ

Browse Sleep Disorder therapists in Casas Adobes, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Sleep Issues

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.  
10 Years Experience
Online in Casas Adobes, AZ (Online Only)
Fairfax, Virginia therapist: Siddharth Arora, psychiatrist
Sleep Issues

Siddharth Arora

Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.  
10 Years Experience
Online in Casas Adobes, AZ
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Sleep Issues

MindOverHealing Therapies

Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.  
3 Years Experience
Online in Casas Adobes, AZ (Online Only)
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Portland, Maine therapist: Dr. Julien Perille, psychologist
Sleep Issues

Dr. Julien Perille

Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment. This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.  
12 Years Experience
Online in Casas Adobes, AZ (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Casas Adobes, AZ (Online Only)

Sleep Disorder therapists in Casas Adobes, AZ Statistics

Sleep Disorder therapists in Casas Adobes, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

43%

Offer sliding scale

34%

Gender ID

61% Female
34% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
25% Emotionally Focused Therapy (EFT)
23% Mindfulness-Based Cognitive Therapy (MBCT)
23% Psychodynamic Therapy

Ages Served

100% Adult
69% Young Adult
62% Senior
38% Teen
21% Children

Client Focus

54% Women
41% Men
38% Military / Veterans
36% LGBTQ+
26% Persons with Disabilities

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