Mindfulness-Based Cognitive Therapy (MBCT) therapists in Catalina Foothills, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Catalina Foothills. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Sanchez
Counselor/Therapist, MS
I help people identify the hidden patterns, beliefs, and motivations that drive their decisions, especially the ones that feel out of character. Change can be difficult when you do not fully understand what is influencing you beneath the surface. If you find yourself reacting in ways that do not align with who you believe you are, I work with you to uncover the underlying causes and develop the skills needed to move forward with clarity and purpose.
2 Years Experience
Online in Catalina Foothills, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Catalina Foothills, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Catalina Foothills, Arizona average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (65%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 65% | Stress |
| 65% | Depression |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |