Anxiety therapists in El Mirage, Arizona AZ
We are proud to feature top rated Anxiety therapists in El Mirage. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Michael Sanchez
Counselor/Therapist, MS
Anxiety can feel like your mind never stops and your body is always on alert. I help you identify the patterns that fuel worry and teach you tools to calm your nervous system so you can think clearly and feel grounded again. Together, we work toward freedom from fear-driven decisions and build a greater sense of control in your life.
2 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have specialized in working with OCD, Generalized Anxiety, Panic Attacks, and phobias. I am certified in anxiety.
45 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Anxiety or Fears
Danielle Le Blanc
Licensed Professional Counselor, LISAC, LPC
All of our clinicians have experience with treating anxiety using a variety of approaches that are tailored to fit your needs.
13 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Brent Peak
Counselor/Therapist, LPC
Anxiety can feel like you’re constantly bracing for impact, even when nothing is wrong. You overthink conversations, anticipate rejection, and struggle to relax, as if the weight of responsibility and others' expectations never stops pressing down. Maybe your mind races at night, replaying mistakes or worrying about things beyond your control. You’ve learned to stay on high alert—not because you want to, but because your nervous system never learned how to feel safe. If you grew up in an environment where love felt conditional, emotions were dismissed, or conflict meant danger, it makes sense that your brain adapted to expect the worst.
But you don’t have to live this way forever. Anxiety isn’t just in your mind—it’s in your body, shaped by old survival patterns that no longer serve you. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients reprocess past wounds so their nervous system can finally relax. Instead of just managing symptoms, we teach your brain and body that you are safe now—so you can stop living in survival mode, set boundaries without guilt, and trust yourself again. Therapy isn’t about forcing yourself to “calm down”—it’s about healing the root cause so peace becomes your new normal.
11 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Kathleen Field
Therapist, LAC
I help individuals manage anxiety and fear using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to identify and challenge patterns that fuel distress. Together, we develop grounding techniques and practical coping skills to reduce overwhelm and increase a sense of control in the moment. I also incorporate psychoeducation to normalize your experiences and provide a clearer understanding of how anxiety affects the mind and body. My approach is collaborative and supportive, focused on helping you build confidence, resilience, and lasting relief.
3 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Adrienne Meryl
Licensed Clinical Social Worker, LCSW
My practice can help children and adults better manage anxiety and stress. Whether it is learning coping skills or processing emotions in a healthy way, we can work together to find strategies that work best for you or your child.
10 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Ed White - Logos Addiction Counseling, LLC
Drug and Alcohol Counselor, MS, LIAC
Anxiety is a feeling of fear, dread, or unease which is a typical in response to stress or a perceived threat but can be crippling. For those who struggle with substance use disorders and addiction issues, it can often be a common trigger which causes one to retreat to unhealthy coping habits and behaviors to relieve. I can help you discover the root causes of your anxiety and provide you with appropriate methods to deal!
10 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Matthew Brace
Marriage and Family Therapist, LMFT
Common Signs of Anxiety
- Finding yourself overthinking or replaying situations back in your mind
- Having racing thoughts and being unable to turn them off
- Finding things to distract yourself, because being alone in your thoughts is overwhelming
- Dreading social interactions or going somewhere new
- Despite having many positives going on, you still feel nervous and on edge
13 Years Experience
In-Person Near El Mirage, AZ
Online in El Mirage, AZ Arizona
Anxiety or Fears
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in El Mirage, AZ Arizona (Online Only)
Anxiety therapists in El Mirage, Arizona Statistics
Anxiety therapists in El Mirage, Arizona average 17 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |