Perfectionism therapists in Flagstaff, Arizona AZ
We are proud to feature top rated Perfectionism therapists in Flagstaff. We encourage you to review each profile to find your best match.
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.
10 Years Experience
Online in Flagstaff, AZ Arizona
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Flagstaff, AZ Arizona
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Flagstaff, AZ Arizona (Online Only)
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Flagstaff, AZ Arizona (Online Only)
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Flagstaff, AZ Arizona
Perfectionism therapists in Flagstaff, Arizona Statistics
Perfectionism therapists in Flagstaff, Arizona average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (29%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Psychodynamic Therapy |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 32% | Teen |
| 32% | Senior |
| 15% | Children |
Client Focus
| 59% | Women |
| 32% | LGBTQ+ |
| 29% | Men |
| 26% | Black / African American |
| 24% | Persons with Disabilities |