Self Esteem therapists in Flagstaff, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Flagstaff. We encourage you to review each profile to find your best match.
Self Esteem
Claire Karakey
Therapist, LPC, MC
There is only one person we will talk to most in our lives and that is ourselves. Therefore, we must watch what we are saying. When one is living with a lot of underlying shame, it impacts how we look at ourselves and view our place in the world. My goal is to help you see the beauty in not only your strengths but also your imperfections and find self acceptance along the journey.
11 Years Experience
Online in Flagstaff, AZ Arizona
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Flagstaff, AZ Arizona
Self Esteem
Kelsey Bass
Marriage and Family Therapist, MAS, LMFT
Low self-esteem can significantly impact one's quality of life, leading to feelings of inadequacy, self-doubt, and a lack of confidence. In therapy, I provide a safe and non-judgmental space to explore the root causes of these negative self-perceptions. Together, we work on challenging and reframing harmful beliefs, building self-compassion, and developing healthier thought patterns. This is especially crucial for teens, who are navigating a critical period of identity formation and peer pressure. Through personalized therapeutic techniques, therapy helps both teens and adults recognize their inherent worth, cultivate a positive self-image, and empower themselves to pursue their goals with confidence and resilience.
8 Years Experience
Online in Flagstaff, AZ Arizona
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Flagstaff, AZ Arizona (Online Only)
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Flagstaff, AZ Arizona (Online Only)
Self Esteem therapists in Flagstaff, Arizona Statistics
Self Esteem therapists in Flagstaff, Arizona average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |