Self Esteem therapists in Flagstaff, AZ
Browse Self Esteem therapists in Flagstaff, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Self-esteem shapes how we see ourselves, how we relate to others, and how confidently we move through life. When self-esteem is low, people often struggle with self-doubt, people-pleasing, fear of judgment, or feeling “not enough,” even when they are capable and accomplished. These patterns are often learned over time and reinforced at a subconscious level.
My approach to working with self-esteem is personalized and respectful. Rather than focusing solely on positive thinking, hypnosis helps address the underlying beliefs and emotional responses that influence how individuals perceive themselves. Sessions are tailored to each client’s goals and life experience, supporting the development of healthier self-perception, confidence, and emotional resilience.
Clients often seek hypnosis for self-esteem when long-standing patterns persist despite insight or effort. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while gently reinforcing more supportive beliefs and behaviors.
This work is offered as a supportive tool for personal growth and is not a replacement for medical or mental health care. When appropriate, hypnosis can be used alongside other professional support to help clients feel more grounded, confident, and self-accepting.
13 Years Experience
Online in Flagstaff, AZ (Online Only)
Self Esteem
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Self-esteem issues can derive from being (or being labeled) an outsider, from failing to meet one's own expectations (or the expectations of a partner or other loved one), or experiencing events that make you question your worth.
Therapy can help you understand how these patterns developed, examine beliefs about what makes you worthy, and develop a more balanced and compassionate relationship with yourself. The goal is not to view yourself as flawless, but to build a more stable sense of worth that can withstand mistakes, limitations, change, and other people’s judgments.
8 Years Experience
Online in Flagstaff, AZ
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Flagstaff, AZ
Self Esteem
Michaela Decker
Counselor/Therapist, LMFT
Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life. It is correlated with achievement, good relationships, and overall satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. If you feel that you or your teenager's confidence has been shaken, I am here to support you to feeling a strong sense of self worth.
16 Years Experience
Online in Flagstaff, AZ
Self Esteem
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Flagstaff, AZ (Online Only)
Self Esteem therapists in Flagstaff, AZ Statistics
Self Esteem therapists in Flagstaff, AZ average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (35%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Christian |