Sleep Disorder therapists in Flagstaff, AZ
Browse Sleep Disorder therapists in Flagstaff, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
30 Years Experience
In-Person in Flagstaff, AZ 86001
Online in Flagstaff, AZ
Sleep Issues
Alice Barton
Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.
16 Years Experience
Online in Flagstaff, AZ
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Flagstaff, AZ (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Flagstaff, AZ (Online Only)
Sleep Issues
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Flagstaff, AZ
Sleep Disorder therapists in Flagstaff, AZ Statistics
Sleep Disorder therapists in Flagstaff, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Emotionally Focused Therapy (EFT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 23% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 38% | Military / Veterans |
| 36% | LGBTQ+ |
| 26% | Persons with Disabilities |