Body Focused Repetitive Behaviors therapists in Gilbert, AZ
Browse Body Focused Repetitive Behaviors therapists in Gilbert, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
Skin picking, hair pulling, and similar behaviors can be frustrating, especially when you don’t realize you’re doing them until afterward. For some people with ADHD or AuDHD, they may show up during stress, boredom, overstimulation, or while trying to focus. We’ll look at when it happens for you, what you might be needing in those moments, and ways to respond that are more helpful than blaming yourself or just trying harder to stop.
8 Years Experience
Online in Gilbert, AZ (Online Only)
BFRB
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking (excoriation disorder) can be distressing and difficult to manage alone. Treatment focuses on understanding triggers, improving awareness of behaviors, and developing practical strategies to reduce urges. Medication management and behavioral techniques can help individuals gain greater control and reduce the impact these behaviors have on daily life.
6 Years Experience
Online in Gilbert, AZ (Online Only)
BFRB
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
I try to teach my clients to love themselves and what to do with the repetitive thoughts
7 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Gilbert, AZ (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Gilbert, AZ (Online Only)
Body Focused Repetitive Behaviors therapists in Gilbert, AZ Statistics
Body Focused Repetitive Behaviors therapists in Gilbert, AZ average 12 years of experience and charge around $236 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (54%).
Average years in practice
12 Years Experience
Average cost per session
$236
Accept insurance
31%
Offer sliding scale
31%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 54% | Behavioral Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Motivational Interviewing (MI) |
| 31% | Cognitive Processing Therapy (CPT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 77% | Teen |
| 54% | Children |
| 54% | Senior |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 31% | Military / Veterans |