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Sleep Disorder therapists in Mesa, AZ

We are proud to feature top rated Sleep Disorder therapists in Mesa. We encourage you to review each profile to find your best match.
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Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Sleep Issues

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Poor sleep and mental health are deeply interconnected — each one affecting the other in ways that can create an exhausting cycle. At Restored, we address sleep concerns through both therapeutic and integrative lenses, exploring the anxiety, trauma, nervous system dysregulation, or physical factors that may be interfering with rest. Our collaborative team of therapists and naturopathic doctors is uniquely positioned to support clients from multiple angles.  
14 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Scottsdale, Arizona therapist: Alice Barton, counselor/therapist
Sleep Issues

Alice Barton

Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.  
16 Years Experience
In-Person Near Mesa, AZ
Online in Mesa, AZ
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Sleep Issues

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.  
6 Years Experience
Online in Mesa, AZ (Online Only)
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Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Sleep Issues

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.  
10 Years Experience
Online in Mesa, AZ (Online Only)
Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Sleep Issues

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
28 Years Experience
Online in Mesa, AZ (Online Only)
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.

Sleep Disorder therapists in Mesa, Arizona Statistics

Sleep Disorder therapists in Mesa, Arizona average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

36%

Offer sliding scale

38%

Gender ID

59% Female
35% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
34% Behavioral Therapy
26% Interpersonal Therapy (IPT)
23% Psychodynamic Therapy
21% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

100% Adult
70% Young Adult
60% Senior
36% Teen
19% Children

Client Focus

53% Women
40% Men
36% Military / Veterans
34% LGBTQ+
28% Persons with Disabilities

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