Stress therapists in Nogales, Arizona AZ
Browse Stress therapists in Nogales. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in Nogales, AZ Arizona
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Nogales, AZ Arizona
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Nogales, AZ Arizona
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.
21 Years Experience
Online in Nogales, AZ Arizona (Online Only)
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
Online in Nogales, AZ Arizona
Stress therapists in Nogales, Arizona Statistics
Stress therapists in Nogales, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |