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Highly Sensitive Person therapists in Phoenix, AZ

Browse Highly Sensitive Person therapists in Phoenix, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chandler, Arizona therapist: Christine Sparacino, psychologist
HSP

Christine Sparacino

Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.  
23 Years Experience
Online in Phoenix, AZ (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
HSP

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you're a person who experiences the world deeply and intensely, I am here to support you. In our work together, I’ll help you learn tools for emotional regulation, overstimulation, boundaries, and self-care. As a highly sensitive person, you can become pivot so that this becomes a strength rather than a source of overwhelm.  
10 Years Experience
Online in Phoenix, AZ (Online Only)
Bellevue, Washington therapist: Tara Murphy, psychologist
HSP

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Phoenix, AZ (Online Only)
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Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
HSP

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Being a highly sensitive person is a genuine neurological trait — and one that comes with profound gifts alongside real challenges. At Restored, we deeply value the sensitivity our clients bring into the room and offer therapy that honors the depth at which HSPs process emotion, relationship, and the world around them. Our work helps highly sensitive individuals build resilience, establish healthy boundaries, and embrace who they are without apology.  
14 Years Experience
In-Person Near Phoenix, AZ
Online in Phoenix, AZ
Tucson, Arizona therapist: Kelly O'Connor, counselor/therapist
HSP

Kelly O'Connor

Counselor/Therapist, LPC, NCC, ADHD-CCSP
I help the Highly Sensitive Person feel understood and supported, offering a calm space to manage emotional intensity, set healthy boundaries, and build resilience. We use mindfulness and personalized coping techniques to help you thrive.  
17 Years Experience
Online in Phoenix, AZ

Highly Sensitive Person therapists in Phoenix, AZ Statistics

Highly Sensitive Person therapists in Phoenix, AZ average 17 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Acceptance & Commitment Therapy (ACT) (44%), and Existential / Humanistic Therapy (44%).

Average years in practice

17 Years Experience

Average cost per session

$197

Accept insurance

39%

Offer sliding scale

36%

Gender ID

71% Female
27% Male
2% Non-Binary

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
44% Existential / Humanistic Therapy
44% Person-Centered Therapy (Rogerian)
44% Psychodynamic Therapy
39% Emotionally Focused Therapy (EFT)
36% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
78% Young Adult
58% Senior
36% Teen
17% Children

Client Focus

67% Women
58% LGBTQ+
42% Men
33% Christian
33% Military / Veterans

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