Internal Family Systems (IFS) therapists in Prescott, Arizona AZ
Prescott Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$193
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 66% | Depression |
| 60% | Stress |
| 53% | Self Esteem |
| 50% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Prescott, AZ. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Prescott, Arizona
Internal Family Systems (IFS)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
If you’ve found your way here, odds are something in your world might feel tangled, heavy, or out of alignment. It could be that the pain of the past is having a hard time staying in the past. Maybe patterns in your relationships keep repeating, leaving you feeling disconnected from the people you love, or from yourself. Perhaps your child or teen is struggling to cope, your family feels stretched thin, or your partnership is caught in cycles of conflict, distance, or misunderstanding.
Whatever brought you here, you’re not alone—and you’re in the right place to begin rewoven healing. In our work together, you’ll find a space where your nervous system can exhale—where we can slow down, untangle patterns, heal emotional injuries, and strengthen the threads that create secure, meaningful relationships.
I work with kids, teens, adults, couples, and families, supporting those who feel overwhelmed, misunderstood, burnt out, anxious, triggered, or stuck in old wounds. I offer support, clarity, compassion, and practical tools to help you navigate what feels hard, whether that’s managing big emotions, recovering from trauma, rebuilding connection, or learning new ways of relating to yourself and others.
I currently have availability for in-person and online sessions and would love to connect to see if working together feels like the right fit for your journey.
3 Years Experience
Online in Prescott, Arizona
Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
28 Years Experience
Online in Prescott, Arizona (Online Only)
Internal Family Systems (IFS)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
12 Years Experience
Online in Prescott, Arizona
Internal Family Systems (IFS)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
11 Years Experience
Online in Prescott, Arizona