Stress therapists in Prescott, Arizona AZ
We are proud to feature top rated Stress therapists in Prescott. We encourage you to review each profile to find your best match.
Stress
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Chronic stress can leave you feeling overwhelmed, tense, and constantly “on edge,” even when there’s no clear reason why. Over time, it can impact your sleep, focus, relationships, and overall well-being. In therapy, we work to understand both the external pressures and the internal patterns that keep you stuck in stress. Using approaches like CBT and IFS, I help you develop practical tools to manage stress more effectively while also addressing the deeper drivers so you can feel calmer, more balanced, and in control of your day-to-day life.
5 Years Experience
In-Person in Prescott, AZ 86303
Online in Prescott, AZ Arizona
Stress
Kristina Peck
Psychologist, Licensed Psychologist
Modern life is full—often too full. Between work, relationships, family, health, and the constant buzz of the world around us, stress can pile up until you’re running on fumes and wondering how much longer you can keep juggling everything.
If you're feeling overwhelmed, on edge, or stuck in constant “go” mode, you're not alone—and you don’t have to white-knuckle your way through it. With nearly two decades of experience as a licensed psychologist, I help clients untangle the roots of their stress and find tools that actually work (and are sustainable, not just “take a bubble bath and hope for the best”).
I use a mix of mindfulness-based strategies, Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and compassion-focused approaches to help you slow down, breathe, and reconnect to what truly matters. Together, we’ll shift from just surviving to building a more grounded, intentional way of living—even when life is demanding.
You’re allowed to take up space. You’re allowed to need support. And yes, you’re allowed to put yourself on your own to-do list.
20 Years Experience
Online in Prescott, AZ Arizona
Stress
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing stress that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Prescott, AZ Arizona (Online Only)
Stress
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Prescott, AZ Arizona
Stress
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
Online in Prescott, AZ Arizona
Stress therapists in Prescott, Arizona Statistics
Stress therapists in Prescott, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Black / African American |