Cognitive Behavioral Therapy (CBT) therapists in Safford, Arizona AZ
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Safford. We encourage you to review each profile to find your best match.
CBT
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distress emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailer to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.
9 Years Experience
In-Person in Safford, AZ 85546
Online in Safford, AZ Arizona
CBT
Ema Grant
Licensed Professional Counselor, MS LPC
So, you're looking to start therapy? You've probably held it all together for a long time, and finally reached a breaking point. Maybe you're struggling to perform at work, your relationships are really tense, friendships feel empty and shallow, or you're not able to enjoy the things you used to. It’s time to deal with that. You don't have to be miserable, and you don't have to keep hitting dead-ends trying to get what you want. Therapy can help you figure out what's not working, and learn what actually does work. You can have fulfilling relationships and a sense of meaning and purpose, you just have to be willing to show up.
10 Years Experience
Online in Safford, AZ Arizona
CBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
21 Years Experience
Online in Safford, AZ Arizona (Online Only)
CBT
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Safford, AZ Arizona (Online Only)
CBT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Safford, AZ Arizona (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Safford, Arizona Statistics
Cognitive Behavioral Therapy (CBT) therapists in Safford, Arizona average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Black / African American |