Perfectionism therapists in Safford, AZ
Browse Perfectionism therapists in Safford, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.
10 Years Experience
Online in Safford, AZ
Perfectionism
Jessica Cronk
Licensed Professional Counselor, LAC
Perfectionism often looks like achievement from the outside, but internally it can create anxiety, self-criticism, burnout, and a persistent feeling that nothing is ever quite good enough. I help clients understand the beliefs and fears that fuel perfectionism while developing healthier ways of pursuing excellence without sacrificing well-being. Using evidence-based approaches such as CBT and ACT, we work to challenge rigid standards, build self-trust, and create a more sustainable relationship with achievement and success.
11 Years Experience
Online in Safford, AZ
Perfectionism
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.
29 Years Experience
Online in Safford, AZ
Perfectionism
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.
14 Years Experience
Online in Safford, AZ
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Safford, AZ
Perfectionism therapists in Safford, AZ Statistics
Perfectionism therapists in Safford, AZ average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
26%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Internal Family Systems (IFS) |
| 30% | Motivational Interviewing (MI) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 41% | Senior |
| 34% | Teen |
| 12% | Children |
Client Focus
| 55% | Women |
| 32% | LGBTQ+ |
| 28% | Men |
| 23% | Black / African American |
| 22% | Asian |