Anger Management therapists in Sahuarita, Arizona AZ
Anger Management
Sonora Behavioral Health Hospital
Treatment Center
At Sonora Behavioral Health, we provide comprehensive anger management services to help individuals work through their struggles with anger, frustration, and aggression. Our experienced staff of counselors and medical professionals will work with you to develop personalized treatment plans that can include cognitive-behavioral therapy, relaxation techniques, and other evidence-based approaches. We also offer group therapy and educational classes to help individuals develop healthy ways of expressing strong emotions. With our compassionate and supportive environment, we can help you take control of your anger and lead a healthier, more fulfilling life.
30 Years Experience
Anger Management
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in DBT skills that assist in managing anger.
8 Years Experience
Anger Management
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
Anger Management
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience