Internal Family Systems therapists in Sahuarita, Arizona AZ
Internal Family Systems
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Internal Family Systems
Ema Grant
Licensed Professional Counselor, MS LPC
I specialize in addressing grief, disappointment, adjustment to change, and trauma, particularly in early adulthood and midlife. I also love working with men and the unique issues they face. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of current circumstances.
8 Years Experience
Internal Family Systems
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
My approach to healing is client-centered through an attachment-based perspective to help clients attain inner calm and a sense of control. I offer supportive counseling with a keen eye for pinpointing your self-defeating patterns, strengths and solutions. What's unique about my approach is my emphasis on in-between session support and activity that empowers individuals to implement what they learn in sessions in practical ways that address their real life stuck points and triggers.
The aim is that you grow in resiliency and confidence to attain welcomed changes in your life. You are wired for healing and connection, and my job is to help you experience this. Key characteristics of my style include being genuine and direct with an emphasis on helping clients find purpose and emotional stability.
10 Years Experience
Internal Family Systems
Growth Counseling - Peter Tumolo
Licensed Professional Counselor, LPC
I truly believe that every person is capable of amazing transformations. You have within you everything needed to live the life that you desire. There have been incredible breakthroughs in neuroscience over the last several years that back up these claims and prove, without a doubt that we are capable of healing even the deepest of emotional wounds. I have significant training in various forms of therapy that can help you unlock incredible potential and provide deep healing of trauma and help you return to a state of calm and empowerment. Reach out today for a free consultation. I would be honored to assist you on your healing journey.
12 Years Experience
Internal Family Systems
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience