Self Esteem therapists in Sierra Vista, AZ
Browse Self Esteem therapists in Sierra Vista, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Sierra Vista, AZ (Online Only)
Self Esteem
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our practice has a large emphasis on working with clients who struggle with self-doubt, perfectionism, people-pleasing, and feeling “not enough.” You can expect your therapist to work with you to explore the deeper experiences, relationships, and belief systems that have shaped how you see yourself and how you show up in the world. Therapy sessions may help you identify patterns of self-criticism or comparison while creating space to understand where those narratives began and how they’ve been reinforced over time. Your therapist will help you build a more stable and internally grounded sense of worth over time. We will support you in challenging limiting beliefs, strengthening self-trust, and developing self-compassion.
7 Years Experience
Online in Sierra Vista, AZ
Self Esteem
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
Online in Sierra Vista, AZ
Self Esteem
Claire Karakey
Therapist, LPC, MC
There is only one person we will talk to most in our lives and that is ourselves. Therefore, we must watch what we are saying. When one is living with a lot of underlying shame, it impacts how we look at ourselves and view our place in the world. My goal is to help you see the beauty in not only your strengths but also your imperfections and find self acceptance along the journey.
11 Years Experience
Online in Sierra Vista, AZ
Self Esteem
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Sierra Vista, AZ (Online Only)
Self Esteem therapists in Sierra Vista, AZ Statistics
Self Esteem therapists in Sierra Vista, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |