Stress therapists in Sierra Vista, Arizona AZ
We are proud to feature top rated Stress therapists in Sierra Vista. We encourage you to review each profile to find your best match.
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
Online in Sierra Vista, AZ Arizona
Stress
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
Stress can take over our bodies. Sometimes we allow it and we think it's good. Its not. Stress impacts every system in our bodies negatively so we need to work on minimizing it. I can help.
7 Years Experience
Online in Sierra Vista, AZ Arizona
Stress
Siddharth Arora
Psychiatrist, DO, MS
While stress is a universal experience, chronic stress can lead to or worsen psychiatric conditions such as anxiety, depression, or insomnia. Our team provides targeted medication management to help regulate mood and stress reactivity, while collaborating with therapists and other providers to support broader coping strategies. We view stress management not as a quick fix, but as part of a long-term strategy for mental health resilience.
10 Years Experience
Online in Sierra Vista, AZ Arizona
Stress
Michael Klinkner
Licensed Clinical Social Worker, LCSW
The reasons for and effects of stress are unique and complex. They require lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
27 Years Experience
Online in Sierra Vista, AZ Arizona
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
Online in Sierra Vista, AZ Arizona
Stress therapists in Sierra Vista, Arizona Statistics
Stress therapists in Sierra Vista, Arizona average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Black / African American |