Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerton, Arizona AZ
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerton. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Somerton, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Somerton, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Sanchez
Counselor/Therapist, MS
I help people identify the hidden patterns, beliefs, and motivations that drive their decisions, especially the ones that feel out of character. Change can be difficult when you do not fully understand what is influencing you beneath the surface. If you find yourself reacting in ways that do not align with who you believe you are, I work with you to uncover the underlying causes and develop the skills needed to move forward with clarity and purpose.
2 Years Experience
Online in Somerton, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
I work with adults who feel worn down by trauma, spiritual or religious harm, and identity-related stress. Many clients arrive feeling “functional” but internally stuck in fear, shutdown, shame, or exhaustion. My office is a place to bring the real story without needing to minimize it.
I’m a Psychiatric-Mental Health Nurse Practitioner who blends psychotherapy with careful, collaborative medication support when useful. Sessions often include parts work informed by Internal Family Systems (IFS) and EMDR principles, with practical skills from ACT to help you move toward values, not just symptom control. I welcome LGBTQ+ clients and people recovering from SOGICE experiences with special care and respect. We move at your pace and build change meant to last.
8 Years Experience
Online in Somerton, AZ Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Somerton, AZ Arizona (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerton, Arizona Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerton, Arizona average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (66%), and Depression (66%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Stress |
| 66% | Depression |
| 56% | Self Esteem |
| 50% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 94% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 59% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |