Skip to content

Perfectionism therapists in Somerton, AZ

We are proud to feature top rated Perfectionism therapists in Somerton. We encourage you to review each profile to find your best match.
FILTER RESULTS
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Somerton, AZ (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Somerton, AZ
Mableton, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed professional counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Somerton, AZ (Online Only)
Los Angeles, California therapist: Timothy Weymann, licensed clinical social worker
Perfectionism

Timothy Weymann

Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Perfectionism can look like achievement, drive, and high standards on the outside—but on the inside, it often feels like pressure, self-criticism, and never quite being “enough.” As a therapist who works with perfectionism, I help clients untangle the fear and self-doubt that fuel the constant striving, and create space for a more balanced, compassionate way of living. Together, we’ll explore where these patterns began, how they show up in your relationships, work, and self-talk, and what they may be protecting you from. Therapy isn’t about lowering your standards—it’s about shifting from harsh self-judgment to sustainable growth. You can pursue excellence without sacrificing your well-being. My approach is thoughtful, collaborative, and practical. We’ll build tools to quiet your inner critic, tolerate imperfection, and reconnect with your values—so success feels fulfilling rather than exhausting. You deserve a life driven by intention, not fear.  
14 Years Experience
Online in Somerton, AZ (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Somerton, AZ (Online Only)

Perfectionism therapists in Somerton, Arizona Statistics

Perfectionism therapists in Somerton, Arizona average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$210

Accept insurance

41%

Offer sliding scale

38%

Gender ID

72% Female
25% Male
3% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Behavioral Therapy
31% Internal Family Systems (IFS)
28% Somatic Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

94% Adult
75% Young Adult
38% Teen
28% Senior
16% Children

Client Focus

59% Women
31% Men
31% Military / Veterans
28% LGBTQ+
25% Persons with Disabilities