Sleep Disorder therapists in Sun City West, AZ
Browse Sleep Disorder therapists in Sun City West, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Sun City West, AZ (Online Only)
Sleep Issues
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Sun City West, AZ (Online Only)
Sleep Issues
Alice Barton
Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.
16 Years Experience
In-Person Near Sun City West, AZ
Online in Sun City West, AZ
Sleep Issues
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Cognitive behavioral therapy for Insomnia is the gold standard treatment for improving sleep quality and sleep quantity. Sessions may include: A virtual assessment and recommendations for your bedroom, review of sleep data and current habits, use of ongoing sleep logs and monitoring sleep patterns, creation of science-backed sleep routines, providing strategies to minimize worry and anxiety before bedtime, tools to help you fall asleep faster, tips for what to do if you wake up in the middle of the night, or step by step guidance to shift your sleep schedule.
7 Years Experience
In-Person Near Sun City West, AZ
Online in Sun City West, AZ
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Sun City West, AZ
Sleep Disorder therapists in Sun City West, AZ Statistics
Sleep Disorder therapists in Sun City West, AZ average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Interpersonal Therapy (IPT) |
| 21% | Emotionally Focused Therapy (EFT) |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 33% | Military / Veterans |
| 25% | Persons with Disabilities |