Sleep Disorder therapists in Sun City West, Arizona AZ
We are proud to feature top rated Sleep Disorder therapists in Sun City West. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Sun City West, AZ Arizona (Online Only)
Sleep Disorder
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Sun City West, AZ Arizona (Online Only)
Sleep Disorder
Alice Barton
Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.
16 Years Experience
In-Person Near Sun City West, AZ
Online in Sun City West, AZ Arizona
Sleep Disorder
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Cognitive behavioral therapy for Insomnia is the gold standard treatment for improving sleep quality and sleep quantity. Sessions may include: A virtual assessment and recommendations for your bedroom, review of sleep data and current habits, use of ongoing sleep logs and monitoring sleep patterns, creation of science-backed sleep routines, providing strategies to minimize worry and anxiety before bedtime, tools to help you fall asleep faster, tips for what to do if you wake up in the middle of the night, or step by step guidance to shift your sleep schedule.
7 Years Experience
In-Person Near Sun City West, AZ
Online in Sun City West, AZ Arizona
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Sun City West, AZ Arizona (Online Only)
Sleep Disorder therapists in Sun City West, Arizona Statistics
Sleep Disorder therapists in Sun City West, Arizona average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (60%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 37% | LGBTQ+ |
| 37% | Military / Veterans |
| 29% | Jewish |