Compassion Focus Therapy therapists in Surprise, Arizona AZ
Compassion Focus Therapy
Dr. Dace Tapley
Licensed Professional Counselor, DBH, MBA, LPC, NCC
White Tiger Counseling utilizes a strength-based recovery-focused approach to the therapy process to help build resilience and fortitude within the patient.
15 Years Experience
Compassion Focus Therapy
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
20 Years Experience
Compassion Focus Therapy
Kayla Reed
Marriage and Family Therapist, MS, LAMFT
As a dedicated therapist, I believe in creating a safe and compassionate space where individuals and couples can explore their innermost thoughts and emotions. What sets therapy with me apart is my commitment to fostering genuine connections with my clients. I strive to understand each person' unique experiences and tailor my approach to meet their individual needs. In our sessions, you can expect a blend of evidence based techniques and personalized strategies to help you navigate life's challenges. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I am here to walk alongside you on your journey towards healing and self discovery. I prioritize transparency, empathy, and collaboration in our therapeutic relationship, empowering you to make meaningful changes and achieve your goals. Together, we will work towards building resiliency, developing coping skills and unlocking your full potential.
11 Years Experience
Compassion Focus Therapy
Meghan McCoy-Smith
Psychologist, PsyD
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
9 Years Experience
Compassion Focus Therapy
Jessica Taylor
Licensed Professional Counselor, LPC,LADC/MH, BCC
Is life starting to feel unmanageable? As someone experiencing symptoms of anxiety, procrastination, overthinking, or distractability, you might be grappling with thoughts that no matter how hard you try, it is will never get better. Everyday situations can trigger overwhelming feelings, from finishing daily tasks to navigating relationships. Perhaps you cannot even recall a time when things did not feel this way. But one thing is certain; you are ready for relief. You are eager to reconnect with others and regain control over your life. Above all, you are prepared to embrace a new phase of life, one free from constantly worrying.
Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges. To them, therapy is more than just a session; it is a sanctuary where they seek safety and validation. In our sessions together, we focus on creating tangible coping mechanisms to navigate complex emotions.
As an experienced therapist, I truly believe that everyone has the power to break free from the constraints of anxiety and worry. You should not have to feel overwhelmed by relationships or daily tasks or feel alone. We will work through the uncomfortable together. The next step is to schedule a free 15-minute consultation to see if we are a good fit.
6 Years Experience
Compassion Focus Therapy
Rose S. Phillips
Marriage and Family Therapist, MA, LMFT
Are you a mom struggling with anxiety, depression, relationship issues or parenting challenges? It can be overwhelming and frustrating: you want to enjoy these years, but feel exhausted and depleted. You're not alone! With over 20 years of counseling experience, I offer guidance to boost your confidence along with skills and strategies to help you cope with the specific challenges of mothering.
23 Years Experience
Compassion Focus Therapy
Rachel Goodman
Marriage and Family Therapist, LAMFT
Now Accepting New Clients! Are you struggling in your relationship? Just know that I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to changing. My approach is supportive, collaborative and compassionate. I am level 1 and 2 Gottman Couples Therapy certified, as well as certified in PreMarital work.
I believe all relationships, even the one with yourself, have the ability to grow & change. I would love help you through your healing and growth journey, whether that is for just you, or for your relationship.
Reaching out to a therapist can feel uneasy, but know that my goal is to create an environment where you can feel heard, acknowledged and not judged. I want you to have the best experience possible in therapy. Together we will build your skills to enhance your relationship for the long term.Call or email for a free phone consultation. I look forward to hearing from you!
I can provide Telehealth for anyone throughout the entire state of Arizona! Or I have an office in Phoenix, AZ for in person appointments. I offer couples therapy and women's therapy!
I offer free 15 minute phone consultations as well! I look forward to hearing from you.
4 Years Experience