Cognitive Processing Therapy (CPT) therapists in Tempe, Arizona AZ
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Tempe. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Tempe, AZ Arizona (Online Only)
CPT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
20 years of experience working with Adolescence, Adults, and Couples.
Life is not always easy and during those times it is nice to have someone that can walk alongside you on your journey. At Centered Village Counseling I provide direct counseling in a trusting confidential environment that allows you to process thoughts and feelings without judgement. If you are feeling anxious, depressed, lost, full of grief, or just not yourself, I am here to help. We are in this together.
16 Years Experience
Online in Tempe, AZ Arizona
CPT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Tempe, AZ Arizona (Online Only)
CPT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Tempe, AZ Arizona (Online Only)
CPT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Tempe, AZ Arizona (Online Only)
Cognitive Processing Therapy (CPT) therapists in Tempe, Arizona Statistics
Cognitive Processing Therapy (CPT) therapists in Tempe, Arizona average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (91%), Anxiety or Fears (91%), and Depression (87%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 91% | Trauma and PTSD |
| 91% | Anxiety or Fears |
| 87% | Depression |
| 74% | Stress |
| 65% | Loss or Grief |
| 61% | Social Anxiety |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 61% | Women |
| 57% | Military / Veterans |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 39% | Men |