Emotionally Focused Therapy (EFT) therapists in Tempe, AZ
Browse Emotionally Focused Therapy (EFT) therapists in Tempe, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person in Tempe, AZ
Online in Tempe, AZ
EFT
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
16 Years Experience
In-Person in Tempe, AZ 85282
Online in Tempe, AZ
EFT
Tara Murphy
Psychologist, Psy.D.
You may be used to keeping things together on the outside while feeling overwhelmed or not good enough inside. Maybe part of you feels responsible for everyone else, while another part is exhausted and wants a break. Or you want to feel close to others but find yourself pulling away when you feel vulnerable. I help people understand these different parts of themselves. Even the parts that criticize, shut down, or push you too hard often developed for reasons like helping you cope or protect you from being hurt.
My style is warm, down-to-earth, and collaborative. There’s room for whatever you’re feeling, including mixed feelings about change.
29 Years Experience
Online in Tempe, AZ (Online Only)
EFT
Patricia Fahmy
Licensed Professional Counselor, LPCC
You understand why you struggle in relationships, yet the same patterns keep showing up. You may overthink, seek reassurance, struggle with trust, avoid vulnerability, shut down during conflict, or feel caught between wanting closeness and fearing it. Often, these patterns are rooted in trauma, attachment wounds, and earlier relationship experiences that continue to shape how you connect with others. I help individuals and couples heal these underlying patterns, strengthen emotional regulation, and build healthier, more secure relationships through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness.
7 Years Experience
Online in Tempe, AZ (Online Only)
EFT
Matthew Brace
Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.
13 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ
EFT
Colin Pickles
Psychologist, PsyD
I specialize in the treatment of relationship concerns, communication issues, anxiety, and depression, and the LGBTQ+ community. My goal is not just to help you feel better, but to better understand how your history and internal narratives guide your feelings and behavior. In doing so, we can find ways to adjust these narratives and can wind down sessions with applied idea to practice so that you leave with a sense of direction and confidence.
17 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ
EFT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ
EFT
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Hi, I'm Caitlin! I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe in helping you to access your natural ability to cope with distress and ultimately heal the roots of your troubling symptoms through holistic therapeutic methods. I utilize highly effective and evidenced based methods such as EMDR and ART, to address these root causes. Treating at the source of our problems is the only way to achieve true change within ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.
10 Years Experience
In-Person Near Tempe, AZ
Online in Tempe, AZ
EFT
Ilyssa Swartout
Psychologist, Psy.D.
I’m Dr. Ilyssa Swartout, a licensed psychologist dedicated to helping adults and couples heal from past wounds and create meaningful change. My approach blends warmth, presence, and evidence-based therapy to help you move beyond old patterns and reconnect with your sense of worth and wholeness.
My background includes over 20 years of mentorship with James Bugental, Ph.D., founder of Humanistic Psychotherapy, and advanced training in EMDR, Brainspotting, Gestalt Therapy, and Developmental Needs Meeting Strategy (DNMS). These approaches support healing from trauma, anxiety, depression, and relationship difficulties by addressing both emotional and body-based experiences.
As an EMDR Consultant and Certified In-Depth Therapist, I guide clients and other professionals toward lasting transformation and self-understanding.
Therapy is a courageous step toward healing and growth. Together, we’ll create a safe and supportive space for you to explore, recover, and thrive.
25 Years Experience
Online in Tempe, AZ (Online Only)
Emotionally Focused Therapy (EFT) therapists in Tempe, AZ Statistics
Emotionally Focused Therapy (EFT) therapists in Tempe, AZ average 15 years of experience and charge around $203 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (71%), and Relationship and Marriage Counseling (63%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 35% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 71% | Depression |
| 63% | Relationship and Marriage Counseling |
| 61% | Trauma and PTSD |
| 61% | Stress |
| 57% | Self Esteem |
| 56% | Loss or Grief |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 48% | Senior |
| 32% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 24% | Military / Veterans |