Somatic therapists in Williamson, Arizona AZ
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Somatic
Suzanne Sanders
Counselor/Therapist, LAC
I work to approach therapy based on being collaborative and established in openness, trust, honesty and humor. I believe that our work has roots in the relationship and we build together and should build upon your strengths and uniqueness. I find it a privilege for me to be invited to work with my clients as they go through transitions and challenges. I am very passionate about providing a safe, compassionate and non-judgmental space where you can feel supported and understood. My aim is to help you feel empowered, live authentically and freely, thrive in your relationships with yourself and others, and experience healing and change.
I have experience in working with adults and teens struggling with trauma, anxiety, depression, eating disorders, and loss. Each client receives a unique approach specific to their situation and needs. My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self, I utilize evidence-based, trauma-informed, approaches with clients.
Healing can be uncomfortable and challenging, and it is my hope to co-create a space where you can begin to create meaningful and lasting change. Healing hearts, transforming minds, finding balance.
4 Years Experience
Somatic
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW PATIENTS UNTIL JUNE OF 2024 DUE TO MATERNITY LEAVE. Please feel free to inquire if you would like to be contacted in June to begin services.
Hi, I'm Caitlin, owner of Novo Counseling and Wellness, PLLC. I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe that everything you need to heal already exists within you, we just have to help you learn to access the power of your mind and body and harness your internal resources. I utilize highly effective and evidenced based methods such as EMDR and ART, to address the root of your symptoms. Treating things holistically at the source of our problems is the only way to achieve true change and healing in ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.
8 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience