Stress therapists in Yuma, AZ
Browse Stress therapists in Yuma, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Yuma, AZ (Online Only)
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Yuma, AZ (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Yuma, AZ (Online Only)
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Stress Management
At MaVie Behavioral Health, we understand how chronic stress can accumulate until it feels physically and emotionally exhausting. Constant pressure at work, family obligations, or major life changes can lead to burnout, irritability, sleep disruption, or resorting to substances like opioids, Kratom, or 7-OH just to unwind. Through 100% virtual counseling, our master’s-level therapists provide practical, evidence-based tools to help you identify your primary stress triggers, set healthy boundaries, and calm your nervous system. We give you actionable strategies to regain control, restore balance, and navigate life’s demands with confidence—all from the comfort of home.
2 Years Experience
Online in Yuma, AZ (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Chronic stress takes a measurable toll on mental health, physical wellbeing, and relationships — and it rarely resolves on its own. At Restored, we help clients identify the internal and external sources of stress driving their experience and develop lasting strategies for regulation, boundary-setting, and nervous system recovery. Our integrated team also addresses the physical impact of long-term stress through naturopathic care for clients who want comprehensive support.
14 Years Experience
Online in Yuma, AZ
Stress therapists in Yuma, AZ Statistics
Stress therapists in Yuma, AZ average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Black / African American |