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Stress therapists in Yuma, AZ

We are proud to feature top rated Stress therapists in Yuma. We encourage you to review each profile to find your best match.
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Northbrook, Illinois therapist: Paul Losoff, psychologist
Stress

Paul Losoff

Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.  
18 Years Experience
Online in Yuma, AZ
Schaumburg, Illinois therapist: Lora Proia/ Centered Village LLC Counseling & Therapy, licensed professional counselor
Stress

Lora Proia/ Centered Village LLC Counseling & Therapy

Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in stress counseling, I help clients identify the sources of overwhelm and develop practical, personalized strategies to restore balance. Stress can manifest in many ways—physical tension, racing thoughts, emotional exhaustion—and I work to untangle these layers with a blend of mindfulness, cognitive techniques, and nervous system regulation. My goal is to empower individuals to respond to life’s pressures with clarity and resilience, rather than burnout. Whether it’s work-related strain, life transitions, or chronic anxiety, I offer a space to pause, recalibrate, and move forward with strength.  
16 Years Experience
Online in Yuma, AZ
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.  
19 Years Experience
Online in Yuma, AZ
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Tampa, Florida therapist: Heidi Ison-Lustberg, licensed clinical social worker
Stress

Heidi Ison-Lustberg

Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.  
19 Years Experience
Online in Yuma, AZ (Online Only)
Chicago, Illinois therapist: Dr. Shelley Sommerfeldt, psychologist
Stress

Dr. Shelley Sommerfeldt

Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.  
24 Years Experience
Online in Yuma, AZ (Online Only)

Stress therapists in Yuma, Arizona Statistics

Stress therapists in Yuma, Arizona average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

38%

Offer sliding scale

35%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
28% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
67% Young Adult
52% Senior
39% Teen
17% Children

Client Focus

56% Women
37% Men
34% LGBTQ+
25% Military / Veterans
24% Black / African American

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