Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arizona
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arizona. We encourage you to review each profile to find your best match.
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- Ahwatukee Foothills
- Alhambra
- Anthem
- Apache Junction
- Arizona City
- Avondale
- Avra Valley
- Big Park
- Bisbee
- Buckeye
- Bullhead City
- Camp Verde
- Casa Grande
- Casas Adobes
- Catalina
- Catalina Foothills
- Cave Creek
- Central City
- Chandler
- Chandler Heights
- Chino Valley
- Coolidge
- Corona de Tucson
- Cottonwood
- Deer Valley
- Douglas
- Drexel Heights
- El Mirage
- Eloy
- Encanto
- Flagstaff
- Florence
- Flowing Wells
- Fortuna Foothills
- Fountain Hills
- Gilbert
- Glendale
- Globe
- Gold Camp
- Gold Canyon
- Golden Valley
- Goodyear
- Green Valley
- Guadalupe
- Holbrook
- Kayenta
- Kingman
- Lake Havasu City
- Laveen
- Litchfield Park
- Marana
- Maricopa
- Maryvale
- Mesa
- New Kingman-Butler
- New River
- Nogales
- Oro Valley
- Page
- Paradise Valley
- Paulden
- Payson
- Peoria
- Phoenix
- Picture Rocks
- Prescott
- Prescott Valley
- Queen Creek
- Rio Rico
- Saddlebrooke
- Safford
- Sahuarita
- San Luis
- San Tan Valley
- Scottsdale
- Sedona
- Show Low
- Sierra Vista
- Sierra Vista Southeast
- Snowflake
- Somerton
- South Tucson
- Summit
- Sun City
- Sun City West
- Sun Lakes
- Surprise
- Tanque Verde
- Tempe
- Tempe Junction
- Three Points
- Tolleson
- Tuba City
- Tucson
- Tucson Estates
- Vail
- Valencia West
- Verde Village
- Village of Oak Creek (Big Park)
- West Sedona
- Wickenburg
- Williamson
- Winslow
- Youngtown
- Yuma
Mindfulness-Based Cognitive Therapy (MBCT)
Amelia Stahl
Counselor/Therapist, LAC
Does anxiety or loneliness feel like they are making your decisions for you? My role is to empower you to regain control of your emotional journey. I provide inclusive, affirming care for individuals from diverse backgrounds, including the LGBTQ+ and neurodivergent communities. This is your story, and I am here to help you write the next chapter with confidence and balance.
6 Years Experience
Mindfulness-Based Cognitive Therapy (MBCT)
Ashtyn Bernard
Licensed Professional Counselor, LPC
Coping with personal struggles can feel incredibly isolating, making the path to recovery seem lonely and overwhelming. But you deserve to be truly seen and heard. I am dedicated to providing a compassionate, accepting space where you can safely navigate life transitions, trauma, and identity challenges. We will work together to build emotional resilience and empower you to heal on your own terms.
4 Years Experience
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Sanchez
Counselor/Therapist, MS
I help people identify the hidden patterns, beliefs, and motivations that drive their decisions, especially the ones that feel out of character. Change can be difficult when you do not fully understand what is influencing you beneath the surface. If you find yourself reacting in ways that do not align with who you believe you are, I work with you to uncover the underlying causes and develop the skills needed to move forward with clarity and purpose.
2 Years Experience
In-Person in Peoria, AZ 85381
Online in Arizona
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
In-Person in Tucson, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Celest Rice
Counselor/Therapist, LAC
It takes courage to start a new life journey, and I believe you deserve a life you are excited to wake up to. I am here to provide a safe, compassionate space, whether you are healing from past trauma or writing a new future. I have specialized experience working with the LGBTQIA+ community on identity exploration and affirmation, and I am committed to helping you find your strength.
2 Years Experience
