Highly Sensitive Person therapists in Benton, Arkansas AR
We are proud to feature top rated Highly Sensitive Person therapists in Benton. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Being a Highly Sensitive Person (HSP) means you process experiences deeply and may feel easily overstimulated by noise, busy environments, or strong emotions—your own and others’. You might notice subtle details, have strong empathy, and think carefully before acting, yet also feel overwhelmed, emotionally drained, or misunderstood. Sensitivity is not a flaw; it’s a temperament trait that comes with both challenges and strengths. In therapy, we focus on nervous system regulation, healthy boundaries, and honoring your sensitivity as an asset—so you can move through the world with greater balance, confidence, and ease.
19 Years Experience
Online in Benton, AR Arkansas
Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Benton, AR Arkansas
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Benton, AR Arkansas (Online Only)
Highly Sensitive Person
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Benton, AR Arkansas (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Benton, AR Arkansas (Online Only)
Highly Sensitive Person therapists in Benton, Arkansas Statistics
Highly Sensitive Person therapists in Benton, Arkansas average 21 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (52%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
21 Years Experience
Average cost per session
$212
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |
| 28% | Jewish |