Perfectionism therapists in Bryant, AR
Browse Perfectionism therapists in Bryant, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Paul T. Haefner, PhD
Psychologist, PhD
Perfectionism looks like high standards from the outside and feels like never being enough on the inside. It fuels real achievement and... quiet exhaustion, procrastination, and dread of failing in front of others. I help high-achievers, athletes, and professionals keep the drive while loosening its grip: separating your worth from your performance, so you can pursue excellence without punishing yourself for being human.
35 Years Experience
Online in Bryant, AR
Perfectionism
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Bryant, AR
Perfectionism
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.
28 Years Experience
Online in Bryant, AR
Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Bryant, AR (Online Only)
Perfectionism
Jan Yomogida
Psychologist, Psy.D.
Come as you are, not as you ought.
13 Years Experience
Online in Bryant, AR (Online Only)
Perfectionism therapists in Bryant, AR Statistics
Perfectionism therapists in Bryant, AR average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (62%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 50% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 23% | Asian |
| 22% | Black / African American |