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Perfectionism therapists in Cabot, AR

Browse Perfectionism therapists in Cabot, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Lisa Botticelli, psychologist
Perfectionism

Lisa Botticelli

Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.  
5 Years Experience
Online in Cabot, AR (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Cabot, AR (Online Only)
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.  
2 Years Experience
Online in Cabot, AR (Online Only)
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Perfectionism

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience perfectionism.  
13 Years Experience
Online in Cabot, AR
Honolulu, Hawaii therapist: Jan Yomogida, psychologist
Perfectionism

Jan Yomogida

Psychologist, Psy.D.
Come as you are, not as you ought.  
13 Years Experience
Online in Cabot, AR (Online Only)

Perfectionism therapists in Cabot, AR Statistics

Perfectionism therapists in Cabot, AR average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (62%), and Psychodynamic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

42%

Offer sliding scale

30%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
33% Existential / Humanistic Therapy
32% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
73% Young Adult
43% Senior
38% Teen
12% Children

Client Focus

50% Women
32% LGBTQ+
27% Men
23% Asian
22% Black / African American

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