Anger Management therapists in Hot Springs National Park, Arkansas AR
Anger Management
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
J. Dawson Williams
Licensed Professional Counselor, D.Min., LPC, LMFT
Your ability to experience anger is a natural human capacity. As such, your anger can be beneficial when it causes you to find super human strength for saving a life. In contrast, your anger can produce negative results and consequences when it impairs your ability to cope in appropriate ways. We will take a deep dive into evidence-based strategies for properly managing your anger. A document Certifying satisfactory completion of training is available upon request if you are court ordered or need proof of training for employment purposes.
9 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience