Self Esteem therapists in Hot Springs National Park, Arkansas AR
We are proud to feature top rated Self Esteem therapists in Hot Springs National Park. We encourage you to review each profile to find your best match.
Self Esteem
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with low self-esteem.
18 Years Experience
Online in Hot Springs National Park, AR Arkansas
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Hot Springs National Park, AR Arkansas (Online Only)
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Hot Springs National Park, AR Arkansas (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Hot Springs National Park, AR Arkansas
Self Esteem
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
Online in Hot Springs National Park, AR Arkansas
Self Esteem therapists in Hot Springs National Park, Arkansas Statistics
Self Esteem therapists in Hot Springs National Park, Arkansas average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |