Borderline Personality Disorder therapists in Little Rock, Arkansas AR
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Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
29 Years Experience
Online in Little Rock, AR Arkansas
Borderline Personality Disorder
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
6 Years Experience
Online in Little Rock, AR Arkansas
Borderline Personality Disorder
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide a safe, compassionate space for individuals with BPD to explore emotional experiences, patterns in relationships, and self-identity. We work on building emotional regulation, improving interpersonal skills, and strengthening resilience. My goal is to support clients in cultivating self-understanding while creating meaningful, lasting change in their lives.
19 Years Experience
Online in Little Rock, AR Arkansas
Borderline Personality Disorder
Be BOLD Psychology and Consulting
Psychologist, Ph.D
We provide affirming, strengths-focused care for folks with BPD traits or diagnoses — without judgment, shame, or pathologizing. Our work focuses on building emotional regulation, self-compassion, relational clarity, and safety. You are not “too much” — and therapy can help you reconnect with your needs, your story, and your worth.
8 Years Experience
Online in Little Rock, AR Arkansas
Borderline Personality Disorder
Tammy Neil
Licensed Professional Counselor, Ph.D.
I treat Borderline Personality Disorder using dialectical behavior therapy. This therapy was designed specifically for people with borderline personality disorder. Dialectical behavior therapy builds skills such as mindfulness, interpersonal effectiveness, emotional regulation, and stress tolerance. I use techniques to keep you in the present and not in the past.
24 Years Experience
Online in Little Rock, AR Arkansas
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Borderline Personality Disorder therapists in Little Rock, Arkansas Statistics
Borderline Personality Disorder therapists in Little Rock, Arkansas average 18 years of experience and charge around $249 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (54%), and Psychodynamic Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$249
Accept insurance
39%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 86% |
In Person and Online |
|
| 14% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 39% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 36% | Integrative Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 29% | Eclectic Therapy |
Ages Served
| 96% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 61% | Teen |
| 29% | Children |
Client Focus
| 57% | LGBTQ+ |
| 54% | Women |
| 54% | Men |
| 36% | Christian |
| 32% | Hispanic / Latino |