Sports Psychology therapists in Little Rock, Arkansas AR
Browse Sports Psychology therapists in Little Rock. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Sports
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
I understand the pressure, performance anxiety, and identity struggles that can come with competitive sports. Together, we’ll strengthen mental resilience, clarify goals, and cultivate a mindset that honors both excellence and personal well-being.
24 Years Experience
Online in Little Rock, AR Arkansas
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Little Rock, AR Arkansas
Sports
Dr. Kimberlyann Marsden
Psychologist
I have a passion for working with athletes of all levels. I have a unique perspective because I have experienced sports from many different perspectives: child athlete, collegiate- All American, coach ( from child recreation level to Division 1), parent of athletes, sports psychology researcher and therapist. I take a holistic approach to working with athletes which means I look not only at sport performance but how the athlete is functioning in life- their overall health and well-being. Sessions may include sport specific techniques for performance enhancement, general stress reduction and breathwork techniques, cognitive strategies to enhance mind-set and self-efficacy.
26 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Sports
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in Little Rock, AR Arkansas
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises roughly forty percent of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Sports Psychology therapists in Little Rock, Arkansas Statistics
Sports Psychology therapists in Little Rock, Arkansas average 18 years of experience and charge around $250 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
18 Years Experience
Average cost per session
$250
Accept insurance
17%
Offer sliding scale
46%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 29% | Integrative Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 50% | Men |
| 42% | Military / Veterans |
| 33% | Christian |
| 29% | Jewish |