Social Anxiety therapists in Maumelle, AR
Browse Social Anxiety therapists in Maumelle, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in Maumelle, AR (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Maumelle, AR (Online Only)
Social Anxiety
Dr. Monika Sharma
Psychologist, PsyD
Social anxiety may stem from feelings of vulnerability, like you don't belong, past experiences of rejection, fears of judgment, and/or a sensitive nervous system's that needs lower stimulation and greater predictability than social interactions entail. Socializing or the thought of meeting people can come with feelings of fear, embarrassment, self-consciousness, and self-doubt. It's easier to avoid interacting with others, but the temporary comfort this brings leads to greater discomfort in the long run. You feel like your social anxiety is hindering your relationships and keeping you from experiencing life as fully as you'd like.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them, while honoring who you are.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Maumelle, AR
Social Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming and exhausting, leading to avoidance and self-doubt. It can impact your ability to connect with others, pursue opportunities, and enjoy life’s experiences. Social anxiety therapy offers a supportive space to explore the roots of your fears, develop effective coping strategies, and gradually build your confidence in social settings. By addressing the underlying causes and practicing new skills, you can learn to manage anxiety, improve your social interactions, and embrace life with greater ease and assurance.
9 Years Experience
Online in Maumelle, AR (Online Only)
Social Anxiety
Nader Mikhail
Hypnotherapist, C.Ht.
Rehearsing conversations in your head, replaying them for hours afterward, skipping events you'd actually like to go to? Hypnotherapy targets the automatic fear response behind social anxiety and builds a calmer, more confident default, so speaking up and being seen feel easier. Free 15-minute consultation.
3 Years Experience
Online in Maumelle, AR (Online Only)
Social Anxiety therapists in Maumelle, AR Statistics
Social Anxiety therapists in Maumelle, AR average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
35%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |