Self Esteem therapists in Mountain Home, AR
Browse Self Esteem therapists in Mountain Home, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Eileen Griffin
Psychologist, PsyD
Low self-esteem isn’t always obvious. You may look confident and competent while privately questioning yourself, comparing yourself to everyone else, or feeling like you’re somehow falling short. You may be relentlessly hard on yourself, constantly seeking reassurance, or have learned to measure your worth by how useful, successful, easygoing, or needed you are. Therapy can help you examine where those beliefs came from, understand the standards you’ve been holding yourself to, and develop a more grounded sense of who you are that isn’t dependent on constantly proving your worth.
8 Years Experience
Online in Mountain Home, AR
Self Esteem
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Self-esteem shapes how you see yourself, relate to others, and move through the world. When self-esteem is low, you may struggle with self-doubt, harsh self-criticism, comparison, people-pleasing, or difficulty trusting your own decisions. You might feel “not good enough,” even when evidence suggests otherwise. In therapy, we explore the roots of these beliefs, challenge unhelpful thought patterns, and build a more balanced, compassionate relationship with yourself—so you can show up with greater confidence, clarity, and authenticity.
19 Years Experience
Online in Mountain Home, AR
Self Esteem
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
So many of us are walking around with a running commentary in our heads that we would never say to someone we love. You are not good enough. You do not deserve that. Who do you think you are? That inner critic can be relentless, and over time it shapes the choices you make, the relationships you accept, and the dreams you talk yourself out of before you even try.
You deserve better than that voice. And you do not have to keep living by its rules.
At CCW International, rebuilding self-esteem is at the heart of so much of the work we do. For the women we serve, low self-worth often shows up as over-apologizing, shrinking in rooms where they belong, staying in situations that do not honor them, or tying their value entirely to what they produce or who they take care of. For our veteran clients, it can look like struggling to see their own worth outside of their rank, their role, or their service.
Wherever your self-esteem story began, we help you rewrite it. Through compassionate, evidence-based therapy, we help you challenge the beliefs that have held you back, reconnect with your inherent worth, and start showing up in your own life with the confidence and self-compassion you have always deserved.
You are enough. We just want to help you feel it.
14 Years Experience
Online in Mountain Home, AR (Online Only)
Self Esteem
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
No matter the challenges you're facing, our team is here to help you rebuild your confidence and improve your self-esteem, providing the support you need to feel empowered and secure.
12 Years Experience
Online in Mountain Home, AR
Self Esteem
Rachel Losoff
Psychologist, PhD
I help individuals build self-esteem and confidence, empowering them to lead more fulfilling lives. My approach combines cognitive-behavioral techniques with positive psychology principles to help clients challenge negative self-perceptions, recognize their strengths, and develop a more compassionate self-view. Through our collaborative work, clients learn to cultivate self-acceptance, set achievable goals, and develop the resilience needed to face life's challenges with greater confidence and self-assurance.
18 Years Experience
Online in Mountain Home, AR (Online Only)
Self Esteem therapists in Mountain Home, AR Statistics
Self Esteem therapists in Mountain Home, AR average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |