Body Image therapists in North Little Rock, AR
Browse Body Image therapists in North Little Rock, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in North Little Rock, AR
Body Image
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients with body image concerns by addressing the self-criticism, comparison, perfectionism, and unrealistic standards that often shape how they see themselves. In therapy, we work on challenging distorted thoughts, reducing shame, and building a more compassionate and realistic relationship with the body. My goal is to help clients focus less on constant self-evaluation and more on overall well-being, confidence, and self-acceptance.
9 Years Experience
Online in North Little Rock, AR
Body Image
Emily Rowe
Psychologist, Psy.D.
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
7 Years Experience
Online in North Little Rock, AR
Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in North Little Rock, AR (Online Only)
Body Image
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
8 Years Experience
Online in North Little Rock, AR
Body Image therapists in North Little Rock, AR Statistics
Body Image therapists in North Little Rock, AR average 15 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$224
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 30% | Compassion-Focused Therapy (CFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |