Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Little Rock, Arkansas AR
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Little Rock. We encourage you to review each profile to find your best match.
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MBCT
Trina Middleton
Licensed Clinical Social Worker, LCSW
My name is Trina Middleton I am a Licensed Clinical Social Worker and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.
6 Years Experience
In-Person Near North Little Rock, AR
Online in North Little Rock, AR Arkansas
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in North Little Rock, AR Arkansas
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in North Little Rock, AR Arkansas (Online Only)
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in North Little Rock, AR Arkansas
MBCT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in North Little Rock, AR Arkansas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Little Rock, Arkansas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Little Rock, Arkansas average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (63%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 51% | Self Esteem |
| 43% | Women's Issues |
| 41% | Trauma and PTSD |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 27% | Military / Veterans |
| 24% | Persons with Disabilities |