Anxiety therapists in Texarkana, AR
Browse Anxiety therapists in Texarkana, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Texarkana, AR
Anxiety
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
When worry, overthinking, low mood, or feeling overwhelmed starts to interfere with your everyday life, I work to help clients understand what's driving these patterns and develop healthier ways of coping.
6 Years Experience
Online in Texarkana, AR (Online Only)
Anxiety
Ayden Ferstenberg
Psychologist, PsyD
You may spend a lot of time anticipating what could go wrong, replaying conversations, second-guessing decisions, or trying to prepare for every possible outcome. Even when you know your fears may be disproportionate, it can be difficult to stop feeling responsible for preventing something bad from happening. I help clients understand not only the thoughts driving their anxiety, but the deeper fears, emotional expectations, and learned patterns that make uncertainty feel so difficult to tolerate. Together, we develop practical ways to respond differently while working toward a more fundamental shift in how you experience uncertainty, safety, and control.
5 Years Experience
Online in Texarkana, AR (Online Only)
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Texarkana, AR
Anxiety
Paul T. Haefner, PhD
Psychologist, PhD
Anxiety and fear are the mind's way of trying to protect you — but left unchecked, they shrink your world and hijack your focus. I help you understand what your fear is actually responding to, calm an overactive nervous system, and rebuild the confidence to face what matters — a hard conversation, a return to competition, or getting back in the saddle after a fall. The goal isn't to erase fear, but to keep it from running the show.
35 Years Experience
Online in Texarkana, AR
Anxiety therapists in Texarkana, AR Statistics
Anxiety therapists in Texarkana, AR average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Black / African American |