Forgiveness therapists in Texarkana, Arkansas AR

We are proud to feature top rated Forgiveness therapists in Texarkana, AR. We encourage you to review each profile to find your best match.
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Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Forgiveness

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
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21 Years Experience
Online in Texarkana, Arkansas (Online Only)
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Forgiveness

Susan Spicer

Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences. Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being. Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.  
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24 Years Experience
Online in Texarkana, Arkansas (Online Only)
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
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7 Years Experience
Online in Texarkana, Arkansas (Online Only)
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Forgiveness

Michelle Peacock

Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.  
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19 Years Experience
Online in Texarkana, Arkansas
Minneapolis, Minnesota therapist: Amy Look, psychologist
Forgiveness

Amy Look

Psychologist, PhD, LP
Are you carrying the weight of past hurts and finding it difficult to let go? Do lingering feelings of resentment or anger affect your peace of mind and relationships? Together, we’ll explore the complexities of forgiveness and practice evidence-based strategies to help you release what no longer serves you. We’ll work on understanding your feelings, reframing your experiences, and cultivating compassion for yourself and others, so you can find freedom and healing. If you’re ready to take the first step toward a lighter heart, reach out by calling or sending me a message.  
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5 Years Experience
Online in Texarkana, Arkansas (Online Only)
Online therapists in Arkansas