Anxiety therapists in Campbell, Australian Capital Territory ACT, Australia AU
Anxiety or Fears
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
24 Years Experience
Anxiety or Fears
Karen Seinor
Counsellor/Therapist, MACA
Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time.
When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.
24 Years Experience
Anxiety or Fears
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
In our fast-paced society, people often feel overloaded and subjected to a high level of unrealistic expectations and demands. In response, many of us become distressed for long periods of time which can result in anxiety disorders. H-L Therapy specialises in treating anxiety disorders. We use a range of effective therapeutic modalities, such as Cognitive Behaviour Therapy, Relaxation Therapy, Clinical Hypnotherapy, Mindfulness and Guided Visualisation.
30 Years Experience
Anxiety or Fears
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Both Adri Hunt and Peter Gibbons have extensive experience in trauma treatment and how anxiety manifests as a consequence of difficult attachment relationships and unresolved trauma memories. They have adopted a neuro-psychological approach to trauma which involves dealing with bodily reactions to trauma triggers, flashbacks, dissociation and emotional distress and agitation
32 Years Experience
Anxiety or Fears
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
2 Years Experience