Cognitive Behavioral Therapy (CBT) therapists in Canberra, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Canberra. We encourage you to review each profile to find your best match.
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
Online in Canberra, ACT Australian Capital Territory
CBT
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Canberra, ACT Australian Capital Territory
CBT
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
At In Bloom Psychology, we offer a trauma-sensitive and compassionate therapy service to adults face to face at the peaceful Abbotsford Convent or telehealth. Katherine is a Clinical Psychologist and Board approved Supervisor. Tim is a Psychologist and Board approved Supervisor. We enjoy supporting people from all walks of life and have experience working with a wide range of mental health concerns. Our specialty areas are trauma, anxiety and depression, OCD, life transitions and adjustments, grief and loss, chronic pain and Autism. We also support people with study or work stress, vicarious trauma, burnout, compassion fatigue and career direction. In addition, Tim provides psychology Supervision to registered Psychologists. Katherine provides Supervision to clinical registrars or Clinical Psychologists. Please contact us via our website: www.inbloompsychology.com.au.
21 Years Experience
Online in Canberra, ACT Australian Capital Territory
CBT
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.
12 Years Experience
Online in Canberra, ACT Australian Capital Territory
CBT
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
I offer online therapy to increase access to people who have trouble getting to an in person therapist or simply prefer online therapy. My psychotherapy approach is tailored to your needs and what works best for you. I have experience working with adolescents, adults, couples, and families, and I have worked with refugees, neurodivergent people, poly people, gay/lesbian/bi people, trans people, and intersex people with a variety of mental health concerns. Helping people overcome trauma is something I'm especially passionate about. I am also able to provide ADOS-2 autism assessments for adults and older teens.
20 Years Experience
Online in Canberra, ACT Australian Capital Territory
Canberra is Australia's purpose-built capital city and home to the federal public service, creating a therapy landscape shaped by the particular stresses of government work — including burnout, moral injury, and careers lived in close proximity to political power. The city has the highest median income and education level of any Australian capital, with a population generally comfortable seeking therapy and willing to engage in longer-term work. Canberra Hospital provides institutional mental health services alongside a well-established private practice community serving the inner south, Belconnen, and Tuggeranong. A recurring theme across many Canberra practices is the tension between personal values and the constraints of institutional work — a dynamic that cuts across much of the city's therapy culture.
Cognitive Behavioral Therapy (CBT) therapists in Canberra, Australian Capital Territory, Australia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Canberra, Australian Capital Territory, Australia average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (75%), and Depression (71%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
59%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 84% |
In Person and Online |
|
| 16% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 71% | Depression |
| 61% | Loss or Grief |
| 61% | Self Esteem |
| 61% | Stress |
| 52% | Anger Management |
Ages Served
| 98% | Adult |
| 73% | Senior |
| 66% | Young Adult |
| 48% | Teen |
| 30% | Children |
Client Focus
| 75% | Women |
| 70% | Men |
| 55% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 38% | Jewish |