Life Transitions therapists in Canberra, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Life Transitions therapists in Canberra. We encourage you to review each profile to find your best match.
Life Transitions
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you feeling fightened or overwhelmed by change? Life transitions happen to everyone but some are scarier than others. As an EMDR therapist, I have done extra training to assist you to work thru your transition in a gentle but practical way. As a human, I have had my share of transitions. If you are needing someone to co-pilot the ship towards a safe dock, Artemis can help guide you. Click the Contact Me button for a free 15-minute consultation in Logan.
28 Years Experience
Online in Canberra, ACT Australian Capital Territory
Life Transitions
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients navigate life’s transitions—big or small—by exploring the emotions, challenges, and opportunities that come with change. Together, we build resilience, clarity, and practical strategies to move forward with confidence and purpose.
0 Years Experience
Online in Canberra, ACT Australian Capital Territory (Online Only)
Life Transitions
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals navigating significant life transitions, including career changes, relationship shifts, parenthood, separation, relocation or personal identity changes. She understands that even positive transitions can bring uncertainty, grief or overwhelm. Using trauma-informed and emotionally attuned approaches, Jo helps clients process change, strengthen resilience and develop clarity during uncertain seasons. Therapy focuses on building confidence, emotional regulation and practical coping skills to navigate transitions with greater steadiness and self-trust.
18 Years Experience
Online in Canberra, ACT Australian Capital Territory
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Canberra, ACT Australian Capital Territory
Life Transitions
Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
Online in Canberra, ACT Australian Capital Territory
Canberra is Australia's purpose-built capital city and home to the federal public service, creating a therapy landscape shaped by the particular stresses of government work — including burnout, moral injury, and careers lived in close proximity to political power. The city has the highest median income and education level of any Australian capital, with a population generally comfortable seeking therapy and willing to engage in longer-term work. Canberra Hospital provides institutional mental health services alongside a well-established private practice community serving the inner south, Belconnen, and Tuggeranong. A recurring theme across many Canberra practices is the tension between personal values and the constraints of institutional work — a dynamic that cuts across much of the city's therapy culture.
Life Transitions therapists in Canberra, Australian Capital Territory, Australia Statistics
Life Transitions therapists in Canberra, Australian Capital Territory, Australia average 15 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (70%), Integrative Therapy (60%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
15 Years Experience
Average cost per session
$151
Accept insurance
30%
Offer sliding scale
50%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 90% |
In Person and Online |
|
| 10% |
Online Only |
|
Top Treatment Approaches
| 70% | Emotionally Focused Therapy (EFT) |
| 60% | Integrative Therapy |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 30% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 40% | Persons with Disabilities |
| 40% | Buddhist |
| 40% | Christian |