Depression therapists in Casey, Australian Capital Territory ACT, Australia AU
Hargan Psychology
Psychologist
Using a number of models, Hargan Psychology psychologists support our clients to develop the strategies required to overcome symptoms of depression.
10 Years Experience
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
KAREN BOOTH
Counsellor/Therapist, Masters of GT: Adv Dip GT , NLP practitioner, Resource Therapist, RN. Member PACFA and GANZ and ACA
I haven't met anyone with depression who hasnt got it for a good reason. My job is to find out what that reason is and help people make peace with that.
15 Years Experience
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
16 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Depression Counseling and Mentoring for Individuals and Couples in Relationships is designed to address the unique challenges that depression brings into a relationship. Recognizing that depression not only affects the individual but also their partner, our therapy focuses on both personal and relational healing. We provide a compassionate space where individuals can explore the impact of depression on their own life, and where couples can learn how it affects their relationship dynamics. Our approach integrates individual therapy to address personal struggles with depression, alongside couples therapy to enhance understanding, communication, and support within the relationship. We employ techniques such as cognitive-behavioral therapy, couple-focused interventions, and empathy-building exercises, aiming to foster a supportive partnership where both individuals feel valued and understood, ultimately creating a stronger bond and a shared path to overcoming challenges.
18 Years Experience