Life Transitions therapists in City, ACT
Browse Life Transitions therapists in City, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in City, ACT (Online Only)
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
Online in City, ACT
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals navigate major life transitions by supporting them to manage stress, process change, and build resilience and clarity as they adjust to new circumstances.
14 Years Experience
Online in City, ACT
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
Migration, parenthood, separation, career changes and changes in health or caring responsibilities can unsettle your sense of identity and direction. I offer space to explore what has changed, what you miss and what matters as you move forward. Together, we work through uncertainty and identify practical next steps that fit your circumstances, relationships and priorities.
6 Years Experience
Online in City, ACT (Online Only)
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Starting school, changing schools, leaving home, becoming a parent, a new sibling arriving, relationship breakdown, retirement, a change in health. Transitions are ordinary and can still be genuinely hard. We work across the lifespan, from early childhood adjustment through to older adults, and with families where one person's transition is everyone's. Art therapy is available for people who would rather approach a change sideways than talk about it head-on. In clinic at North Lakes and online across Australia.
11 Years Experience
Online in City, ACT
Life Transitions therapists in City, ACT Statistics
Life Transitions therapists in City, ACT average 12 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Integrative Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
12 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 45% | Integrative Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 45% | Senior |
| 25% | Children |
| 25% | Teen |
Client Focus
| 60% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 35% | Asian |