Anger Management therapists in Dunlop, Australian Capital Territory ACT, Australia AU
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
16 Years Experience
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.
37 Years Experience
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
10 Years Experience
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for issues surrounding anger management.
1 Years Experience